Latest Version: 0-100 Pushups Trainer 2.7.apk
Updated December 6, 2016
- Performance optimization and small bug fixes
What is 0-100 Pushups Trainer?
Are you ready for the 100 Pushups Challenge? Train your body and build up to completing 100 pushups with same people that brought you the OFFICIAL #1 5K Training app C25K® (Couch to 5K).
Using a proven program, the 100 Pushups Challenge builds up your upper body strength, having you perform specific reps of pushups with a period of rest in between. Just simply follow and perform the instructed number of reps, and after 8 weeks, you will be able to do 100 pushups straight!
Many fitness experts and personal trainers will tell you that push-ups are among the best exercises EVER. Some benefits of pushups include:
- Push-ups are a compound exercise: pushups work out a number of different muscles simultaneously, including abs, lower back muscles, as well as quadriceps! And of course, your triceps and chest! This means that pushups are actually a full body workout.
- Pushups boost your cardiovascular health: pushups help to circulate blood through the entire body, are great for your heart and cardiovascular health.
It’s easy and straightforward to start
1. Just open the app and start!
2. Listen to the voice cues!
- Achieve badges and awards for finishing a workout!
- Intuitive user friendly interface
- Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!
Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
C25K (Couch to 5K) Trainer: https://goo.gl/NCe703
10K Trainer – https://goo.gl/FyvmKs
7 Minute Workout – https://goo.gl/WQuX61
0-200 Situps Trainer – https://goo.gl/W1502W
The Forums are a great place to ask all your fitness questions!
Read our blog for great health tips!
Questions/comments regarding the app? Please email us at firstname.lastname@example.org, or visit us at www.zenlabsfitness.com.
Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org
“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
~ Margaret Mead
This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
Older APK Versions of 0-100 Pushups Trainer
We've just added this app in our repo. Unfortunately there's no older version of this app yet. If you're the developer of this app and you want to share the previous versions, please contact us.